It all began with an intriguing recipe which promised the taste and the feeling of gravad lax by letting soak the carrots in a sophisticated marinade. In my perception the carrot strips developed a multi-aromatic taste with no ingredient overpowering the others. Not even the algae as expected. I should say that this recipe will not replicate the flavour of gravad lax. Rather the carrots no longer taste like carrots and gain a rich aroma […]
Eines von vielen köstlichen Rezepten aus dem youtube channel von Martina Merz, den sie speziell dem Sammeln und Zubereiten von Wildkräutern gewidmet hat. Neben dem Bärlauch Hummus habe ich auch die Bärlauch Mayo und die karamelisierten Löwenzahnknospen ausprobiert. Ah, und natürlich das Bärlauch Salz. Alles schmeckt phantastisch und ist mit Martinas Erklärungen kinderleicht zuzubereiten. Große Empfehlung! Bärlauch Hummus 1 Glas/Dose Kichererbsen (ca.220g)1 große Hand voll BärlauchSaft von 1 ZitronePepperoni nach Belieben1 TL Salz, etwas Pfeffer4 […]
Teig-Götter 1 Tasse Weizen, Einkorn oder Kamut , wenn möglich frisch in der Steinmühle gemahlen1 Tasse kaltes Wasser1/2 Teelöffel SalzBrotgewürz nach Belieben Bereite aus 1 Tasse Vollkornweizen-, Kamut- oder Einkornmehl mit Salz, Brotgewürz und kaltem Wasser einen dickflüssigen Teig. Heize den Ofen samt Backblech auf 200°C. Gib den Teig löffelweise auf das heiße Blech und backe ihn 10-15 Minuten im Ofen.Ohne Backofen gibt man den Teig in eine flache Pfanne, die man während des Backens […]
frittata of mung beans, spinach and coriander 1 cup green mung beans, soaked over night1 tablespoon lemon juice2 tablespoons plain yoghurt1/4 teaspoon baking soda2 tablespoons coriander, chopped2 cups spinach, chopped1 teaspoon sattvic spice mix (recipe below)1/2 teaspoon salt Ghee or coconut oil and 1/2 teaspoon mustard seeds for frying. Drain and rinse the mung beans. Using a high-speed blender pulse to purée the beans, lemon juice and yoghurt. Transfer the mung bean mixture to a […]
Somen are very thin Japanese noodles made of wheat flour. In the making process the dough is stretched to a max with the help of vegetable oil to achieve very thin strips. That’s the reason why you need to rinse them under cold water after cooking. Otherwise they would become sticky. The pink beauties I bought at Muji owe their colour and their slightly fruity/salty flavour to Ume, a Japanese plum. Usually I eat somen with a dip of […]
tomato ketchup (yields about 100-150ml ketchup) 1/2 red bell pepper 3 sun dried tomatoes 1-2 ripe tomatoes 1/2 small onion a small piece of red chili about 1/2 cup water(amount depending on the consistency you want) a pinch of salt Put all ingredients into the blender and blend at full speed.
New year, new me, new tool! Guess what, I got a nutribullet look alike and downloaded a nutribullet app. Here’s the first recipe I tried and ❤️ it. banana brew (yields about 500 ml) 1 frozen banana 2 tablespoons cashews 2 tablespoons rolled oats 1 tablespoons cacao powder 1 pinch ground cardamom 1/2 cup coffee 1 cup unsweetened nutmilk
Do you remember my post about the many benefits of ayurvedic golden milk? Well, this is a light and vegan version of it. Curcumin, the active agent in turmeric is packed with anti-inflammatories and antioxidants. It has been proven to fight free radicals, to rejuvenate the cells, cleanse the liver, protect the heart, boost moods and support the brain. golden milk smoothie to-go 250ml almond or hazelnut milk 1 banana 1 tablespoon coconut oil 1/2 teaspoon turmeric […]
prawn and lettuce rice paper rolls (inspired by Donna Hay) 200g prawns 2 spring onions, chopped a few leaves of lettuce and arugula 1 carrot, shaved a few coriander, mint and basil leaves lemon, salt and pepper Top softened rice paper rounds with fried prawns, leaves of lettuce and arugula, chopped spring onions, carrot shavings and fresh herbs. Sprinkle with lemon, add salt and pepper to your liking. Fold over the ends and roll to […]
gooseberry relish (by Yotam Ottolenghi) 750g gooseberries or plums 180g sugar 1/2 orange (rind shaved in strips) 10g fresh root ginger, peeled and cut into thin matchsticks 1 cinnamon stick Place the gooseberries, the sugar, the orange rind, ginger and cinnamon in a sauce pan and cook on medium-low heat for roughly 30 minutes, until a semi thick compote consistency has formed. Set aside to cool. Enjoy with pancakes or waffles and whipped cream!