guacamole – and sardines in a tin
Homemade Guacamole is an alltime favourite for summer days. It is super easy and fast to make, we serve it as a light lunch, as snack or as a dip for a barbecue. Yesterday we spread our guacamole on slices of rye bread and topped it with sardines. The avocado contains all 6 human nutritional needs in abundance: water, fat (essential natural fats), protein, natural sugar, vitamins (B,C, E and K) and minerals (potassium, calcium, […]