All posts tagged: Namibia

seed bread

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Breakfast

seed bread 140g seeds (e.g. 90g sunflower seeds, 15g pumpkin seeds, 10 g sesame seeds, 20g poppy seeds, 5g hemp seeds)90g linseeds ( can be replaced by lincake)150g rolled oats70g nuts, coarsely chopped3 tablespoons psyllium husks1 teaspoon salt1 tablespoon bread condiment 340ml water1 tablespoon honey or maple syrup80g butter or coconut oil In a bowl mix the dry ingredients thoroughly.Warm the water, add butter/oil and honey. Stir to combine.Quickly combine the wet and the dry […]