All posts tagged: organic
no-knead bread
I never thought no-knead bread would turn out to be such a winner. It’s crust is simply divine. No kneading is requested, no machines, no fancy ingredients, very little effort – just a hot oven and a good planning, because there’s one essential ingredient – TIME. no-knead bread 3 cups flour 1 1/2 teaspoons salt 1 teaspoon dry yeast 1 teaspoon sugar 1 1/2 cups lukewarm water In a large bowl combine flour, yeast, salt and sugar. Add […]
steamed broccoli with caper brown butter
Broccoli + brown butter + chopped capers = not expected, but true delight! steamed broccoli with caper brown butter (Ruth Reichl, The Gourmet Cookbook) 1 1/2 pounds broccoli 6 tablespoons butter 3 tablespoons drained capers, chopped 3 tablespoons flat-leaf parsley, chopped 1/4 teaspoon salt 1/2 teaspoon freshly ground pepper Cut heads of broccoli into florets. You can also use the stems cut in slices. (I usually throw the stems into the juicer with apples and more green veggies.) Steam […]
how to make the best use of fruit pulp: vegan cookies
Sometimes I just can’t resist to use the leftover fruit pulp from juicing to make cookies. The beautiful colour and scent of squeezed oranges, apples and carrots – too good to discard! Courgette, pineapple and ginger are nice, as well. I never used the pulp of kale, broccoli or celery. Besides their strong flavour they tend to be stringy. Not really desirable in a sweet treat. vegan fruit pulp cookies 4 generous tablespoons fruit pulp 1 tablespoon ground flax […]
potato, cauliflower and coconut bowl
Part bowl, part curry…. a quick and simple lunch inspiration. potato, cauliflower and coconut bowl 2 -3 potatoes, peeled and cut in cubes 1 small cauliflower, divided in florets 1 tablespoon coconut oil 1cup of coconut milk 1 tablespoon curry powder juice of 1 lemon (or of 2 limes) red chili flakes a few pinches of sea salt 1 cup cilantro leaves Steam or blanch the cauliflower florets for 10 minutes maximum. Make sure the cauliflower […]
anti-inflammatory blend + rainbow remedy
anti-inflammatory blend 1/4 pineapple (medium size) 1 pear 1 lime 3cm raw ginger 1/4 cucumber 1/2 stalk celery 1 broccoli or cauliflower 1/2 avocado 1 handful ice Juice the pineapple, pear,lime, ginger, cucumber, celery and broccoli. Add the avocado flesh and ice to the blender, pour in the extracted juice and blend until smooth. Eating refined carbohydrates, sugars and dairy tends to raise inflammatory markers for most people and most disease in the body is […]
homemade coconut milk and a book recommendation
To start the New Year fresh and clean I’d like to present you a recipe from Meredith Baird’s Coconut Kitchen, one of my Christmas books. During the summer holidays in Bali I had the chance to literally get immersed in the endless benefits of the coconut, from delicately perfumed body oils, emerald green coconut herbal oil against mosquito bites and sunburn to fresh coconut water and Dadar cakes for breakfast…. Christmas time has been too busy to start out trying new […]
homemade lemonade
homemade lemonade This homemade goodness is definitely worth to be called LEMON AID! It’s tasty with hot and cold water and works perfectly against colds. Add hot ginger water and you will even increase the cold fighting effect. 5 organically grown lemons (peels must be unwaxed) 3 organically grown limes (peels unwaxed) 400g cane sugar ( I used the palm sugar cones I brought from Bali) 1 or 2 twigs of fresh rosemary Wash lemons […]
pepino y albóndiga
Don’t worry, I won’t write my blogposts in Spanish from now. Pepino and albóndiga have been my daughter’s favourite words in her first Spanish course. So funny, so strange, so absolutely not similar to their fellow cucumbers and meatballs in German, English or French. In the end, both nouns happen to match quite nicely in real life. The albóndigas in our recipe are crispy veggie balls, being best when you flatten them to the max – the flatter the crispier! […]
minimalist gazpacho
It’s great eating outdoors. After all, everything tastes better outside. At times I love to indulge in the Victorian fashion for packing everything from mint sauce to silver teaspoons and starched napkins into a picnic basket heading to my favourite place by the lakes. However, usually I choose the simple approach for outdoor lunches. A chilled gazpacho, bread and olive oil are quickly taken to a shady place in the garden or to a sun chair on the balcony. minimalist gazpacho […]